1:1 Coaching Sessions

We’re excited to announce that as part of our Mental Health Month from Thursday 4 June we are partnering with Sanctus, a new mental health service at UDG Healthcare.

Sanctus provides a safe and confidential 1:1 coaching service for you to give you a private space to talk about anything that’s on your mind, wherever you are in the world.

What’s crucial about Sanctus coaching is that it’s open to everyone. It’s a service that you can use to discuss any personal struggles or difficulties, but also a service you can use to talk about personal and professional development and growth.

Sanctus works with over 70 businesses worldwide and 96% of employees report improved mental health after having a Sanctus session. 


Missed the introduction and Q&A webinar for UDG Healthcare? Watch it here.

Things to know about the sessions:


  • As part of our partnership we're offering 128 1:1 sessions split over 16 days

  • You can book a session using the "book now" link at the top of this page

  • All sessions are conducted over Zoom and are completely confidential

  • Sessions are booked on a first come, first served basis

  • ​If you cant get a slot on your chosen day, please sign up to the waiting list. You will be notified if there is a cancellation

  • All sessions are free of charge, the cost has been covered by UDG Healthcare

  • The business is more than happy for you to take part in a session during your working hours so please do not worry about that

We will be running coaching sessions with Sanctus for 1-month only. Depending on uptake and feedback, this may be something that we look to roll out longer-term too, so we’d encourage everyone to give this a try and see if it’s something you find beneficial. 

You can find out more about Sanctus here.

Book a 1:1 session

Book your safe and confidential 1:1 session by clicking the "Book Now" button.


We’re all in this together so to help us stay connected, we’ve created a space for you to share your stories with your colleagues, no matter where they are in the world.  


Get creative. Attach messages, photos, GIFs or videos to the board to say thank you, share advice or tell your story.